When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

Becoming forgetful? Here’s how to keep your mind active. Becoming forgetful? Here’s how to keep your mind active. Are you always forgetting where you left your keys? Do you remember to send important ...

Last week, I did something that might seem like a mundane, ordinary, every day task by most people’s standards. But for me, it was a monumental undertaking that required me to battle my demons, ...

COLUMBIA, Maryland (WBAL) — A new, first-of-its-kind facility is now open in Howard County that focuses on improving the way brains function. The new Brain Balance Center on Rumsey Road in Columbia is ...

This isn’t walking and chewing gum at the same time. The Vi at La Jolla Village senior-living community will launch a Brain Vitality Studio next month, featuring three pieces of equipment designed to ...

We've spoken to experts about how myokines, also known as 'molecules of hope', work overtime to improve mood and protect the ...

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A major study found that prioritizing movement in a specific decade can significantly lower dementia risk. Exercising ...