Stop wasting time on redundant reps; experts reveal the specific exercises needed to isolate each deltoid head for maximum growth and injury prevention.

The shoulder muscles are responsible for maintaining the widest range of motion of any joint in your body. This flexibility is also what makes the shoulder prone to instability and injury. Muscles, ...

A friend just underwent a rotator cuff repair and is recovering well. But I was wondering, what if you get to a point where ...

Your rotator cuff includes several muscles that support range of motion in your arm and shoulder while holding the socket in place. The rotator cuff is a group of four muscles that hold your upper arm ...

Your deltoid muscles make up a main muscle group in your upper body. They’re connected with many other muscles and bones in your upper back, neck, and shoulder region and are extremely mobile. They ...

Dr. Sean Haloman shares common shoulder injuries and the available treatments that can help. Sponsored by Proliance ...

Reverse shoulder replacement is another surgical option for treating patients with severe arthritis, irreparable rotator cuff ...

Shoulder pain is any type of pain or discomfort you feel in your shoulder. Your shoulder is called a ball-and-socket joint. It can move in many directions and it’s considered to be the most movable ...