Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

Has anger ever turned your small conflicts into big problems? Learn 4 research-based ways to cool down, reconnect, and stop fights before they spiral out of control.

Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

The coach explains why we argue more at Christmas and points out the seven mistakes that quietly damage relationships.

Unspoken anger doesn’t vanish; it reshapes relationships. Silence, control, and quiet resentment slowly replace connection.

Oppressive conditions present nurses with justifiable reasons to feel anger and hostility. In their work environments they are often prevented from meeting their physical needs (breaks and meals), ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Too often, we place forgiveness and anger on opposite sides, as if they’re in competition. The truth is more complex.

Local psychology team introduces neuroscience-based approach as new study reveals physical venting can increase aggression by up to 30% Calgary, AB – As Calgary opens its third “rage room” this year, ...

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them, or ignore them. In fact, in psychology experiments, people will pay ...