If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, it could be hip arthritis. Because the hip joints support so many movements, ...

Looking to improve your joint health? Fitness experts recommend these eight exercises for stronger joints and better mobility ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

The key is smart choices. Regular movement is essential to lubricate your joints, strengthen the muscles that support them, and prevent stiffness. Plus, it helps maintain a healthy weight, which is ...

Neuromuscular exercise was as effective as progressive resistance training (PRT) for helping people with osteoarthritis (OA) of the hip improve functional ability and reduce pain, a cluster-randomized ...

Dear Dr. Roach: You recently had a column on arthritis that recommended more activity. So, what medications can help? You didn’t say in your article. I take a slow-release Tylenol, but I heard of a ...

Patients with severe osteoarthritis (OA) of the hip did better after 6 months when they had fast-tracked arthroplasty versus 12 weeks of supervised resistance training in a randomized trial. Average ...

Riding a bike, whether indoor or outdoor, is great for knee health, according to a recent study. SCIENCE PHOTO LIBRARY via Getty Images Knee pain is unfortunately a common struggle as we age ― and ...