Women looking to improve their health and fitness while also building a new community in 2026 should consider a different ...

LIHU‘E — Parents and supporters of Caio Terra Association, Kaua‘i Lions Brazilian Jiu Jitsu were elated during the special promotions ceremony, Monday evening at the CTA Kaua‘i Lions BJJ workout ...

He works in mysterious ways.

At 52, Mario Lopez says exercise is a "non-negotiable" in his routine. The actor and entrepreneur swears by the mental and physical benefits of Brazilian jiu jitsu — extrapolated from traditional ...

Box-office bombs? Pummel away mounting industry anxiety as everyone from Rihanna to Peter Berg moves from Pilates to punching and kicking. Says one martial arts trainer: "I've never been so booked in ...

Brazilian jiu jitsu — a martial art focused on grappling with opponents — is a hot trend in fitness. It checks all the boxes for longevity, boosting strength, cardio, and mobility at once. Proponents ...