The secret to getting your baby to sleep anywhere has been revealed by a leading childcare expert. Tami Wornham is a baby sleep consultant for Hubble Connected and founder of The Baby Days, a sleep ...

A viral TikTok trend claims that eating baby carrots before bed can help you sleep better — but experts say the science doesn ...

Anxiety around everything baby sleep-related has become an almost overwhelming topic for new parents. At the hospital, the nurse wraps your baby in an expert swaddle, but when you get home your ...

In the attention-driven world of social media, health trends often gain momentum faster than scientific evidence can catch up ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

Any parent with an infant can tell you that getting a baby to sleep can sometimes feel harder than solving the Pythagorean theorem. There are wake windows to consider, feeding times and so much more.

At some point, most parents start wondering when their baby should sleep in a separate room. The question often comes up ...

After my daughter was born in 2022, I became extremely familiar with the online baby sleep boom. For the unfamiliar, a profitable — and unregulated — sleep-training industry of online influencers and ...

Helen L. Ball has received funding from NIHR, ESRC, Lullaby Trust, Scottish Government, Northern Accelerator, Durham County Council, Northumberland County Council, and Durham University. She is ...