Kelly Ripa just showed off her super toned arms at the New York City Ballet Gala. To stay fit, Kelly and her trainer do arm workouts on a ballet bar, alternating between power exercises and muscular ...

Vitoria Bueno returns to the Got Talent stage as part of week 2 of NBC's new show America's Got Talent: All-Stars. The Brazilian ballerina, who has no arms, is just one of 60 acts from Got Talent ...

When it comes to solo workouts, many women tend to focus on working their legs and core but forget all about their upper body. However, if you're going for that allover toned look (and well, aren't we ...

A free of charge BALLET FOR ALL masterclass is an entertaining way to learn more about classical ballet. It is offered to all community members as a part of educational community outreach. The ...