Reflexology is a massage therapy used to relieve tension and treat illness by applying circular pressure to ‘reflex points’ on the feet, hands and head. These reflex points connect to the sensory ...

A body massage involves working and applying pressure on the muscles of the body, on the skin surface. It may be a manual massage or done with machines. Usually, body massage is a structured and ...

Reflexology is a type of massage therapy that involves applying varying amounts of pressure to different parts of the feet, hands, and ears. The practice is purported to have a number of health ...

Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are no ...

When it’s reflexology, an ancient form of body work gaining in popularity as consumers continue to explore complementary therapies. Dr. Rick Lehman, a board-certified orthopedic surgeon in St. Louis, ...

Kat Romett was struggling and knew she needed help. About five years ago, the mother of two, including an autistic son, was experiencing loss of feeling in the left side of her body and loss of taste.

After a long day pounding the pavement in your favorite leather slingback pumps, your soles could seriously use a little TLC. But should you go for a standard foot massage or try reflexology (and what ...

As runners, we’re always looking for new, efficient ways to get better, stronger, and faster—and keep ourselves injury-free. Aside from rest days, keeping easy runs easy, eating enough protein and ...

A good massage can loosen up tight muscles and reduce the stress that seems to pile on with each new day. However, in this fast-paced world, it can be difficult to carve out the time and money to see ...