Fitness Volt

‘Godfather of Bodybuilding’ Charles Glass Gives Tip To Maximize Bent-Over Row Gains

The 'Godfather of Bodybuilding' Charles Glass broke down his key form tip for helping maximize gains on the bent-over row.

A top personal trainer shares a dumbbell-only workout that can help you get fit and strong at home

You may think your first step to getting fitter and stronger is joining a gym, but it doesn’t need to be. With just a set of ...
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'The Exact Workout Routine That Keeps Me In Bodybuilding Shape At 63—Even When I'm Not Competing'

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...
Women's Health

'How I Trained For A Bodybuilding Competition In My 50s—And Stayed Stronger Than Ever At 63'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...
Fitness Volt

Bodybuilding Legend Jay Cutler Breaks Down His Current Chest, Calves, and Abs Routine at 52

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest chest, calves, and abs workout at 52.
Yahoo

This Guy Recreated Arnold Schwarzenegger’s Bodybuilding Diet and Workout

When it came to his latest fitness challenge video, Australian YouTuber Zac Perna turned to none other than Arnold Schwarzenegger, and decided to spend one day living like the Austrian Oak himself ...
Women's Health

'At 63, this is the exact workout routine that keeps me in bodybuilding shape'

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...