Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

Breaking wind in public washrooms, the time you spend when taking a dump in the office toilet – all of it can become a point ...

When it comes to maintaining good health, many of us focus on diet, exercise, and regular medical check-ups. However, one crucial aspect of health that is often overlooked is the color of our bowel ...

The number of bowel movements you have in a day may be a significant indicator of how healthy you are. The frequency of a person's bowel movements can influence their health due to the impacts of ...

Please provide your email address to receive an email when new articles are posted on . Study assessed more than 112,000 individuals. Constipated participants had significantly worse cognition, equal ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

In the spirit of spooky season and in celebration of gut health, we’re talking ghost poops and phantom feces. A ghost poop leaves no evidence of its exit. luckybusiness – stock.adobe.com That “without ...

Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...

Does pooping in the morning or evening say something about your gut health? Know about bowel timing, digestion patterns, and signs of a healthy gut.

Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...

Poo anxiety, bashful bowels, shy bowel syndrome: they’re all terms for what’s medically known as parcopresis or difficulty ...