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Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

Sydney Sweeney certainly went all-out for Christy Martin’s documentary film. From putting on significant weight to training relentlessly, she committed to all-day workouts to build that boxer’s ...

Ahead of Jake Paul vs Anthony Joshua fight at heavyweight in Florida on Friday night the topic of neck strength has come back into the limelight a bit in boxing.

Boxing is split into 17 official weight classes, ranging from minimumweight to heavyweight. Each division has produced legendary fighters of the past and present. This guide breaks down each weight ...

Boxing fans that have followed my writings for the past few years know that I love the cruiserweight division. Last week, Jean Marc Mormeck’s defeat of O’Neil Bell proved a point that I have made for ...

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...