The subtle ways a shaky sense of self and low self-esteem can surface long before someone ever admits they're struggling, and ...

At its core, self-esteem is the way we perceive and value ourselves. It encompasses our beliefs, thoughts, and feelings about our worth and capabilities. When we have a healthy self-esteem, we possess ...

Cowritten by Arasteh Gatchpazian and Tchiki Davis, Ph.D. Self-esteem represents the foundation that supports the relationship you have with yourself. It carries over into every aspect of life. Let’s ...

Hi Readers. Want to try an exercise with me? I spoke to a professional coach yesterday. Her name is Fran Fisher, and I found her via the website Caroline Adams Miller referred me to, the International ...

College is undeniably one of the most impactful stages in shaping who we become as individuals. As you develop into an adult, you go through a series of transformations, so it’s only natural to feel a ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Most of us have heard about self-esteem. Most of us could ...

What role does dance play in building confidence in young children? That question is answered in a HelloNation article featuring Joanne Landrau of En Face Studios in Frederick, Colorado. The article ...

New Rochelle health teacher, Richelle Calderon, recently won an award for her work teaching self-esteem and confidence to ...

The program is called Heroes in Waiting, and they are taking an anti-bullying message to schools all over the city. “It’s touching the mental health issues that our kids are dealing with right now,” ...

"I'm proud that I learned to rollerblade," said Anna, 11, a fifth-grader at Flint Lake Elementary School. Anna and other girls her age were encouraged to explore what makes them beautiful -- inside ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...

We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...