I have extensive experiences using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to work with individuals who have issues including mood disorders, complex traumas and problem ...

Cognitive behavioral therapy (CBT) helps change negative thought patterns to improve mood and behavior. CBT can treat anxiety, depression, addiction, and many other mental health issues. Cognitive ...

I have extensive experience working with individuals and families who struggle with anger, addiction, process addictions (Gambling/ Sex- Addiction) and those with co-occurring Mental Health and ...

“I’m going to get fired because of this.” If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you’re likely experiencing amplified ...