As soon as food enters our mouth, the nutrition within begins to get broken down into components our body can use. Of the major nutrients, carbohydrates and fat are used primarily for energy, and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. If you’re counting carbs because you’re ...

MILWAUKEE -- Are you counting your carbs for one reason or another? Then you are going to love this new product. Peggy Johns, the founder of Egglife, joins Real Milwaukee with her low-carb recipe ...

Soups are an amazing way to dish up some truly fantastic flavors but keeping the carb-count low is essential to a healthier ...

Please provide your email address to receive an email when new articles are posted on . Carbohydrate counting combined with the Dietary Approaches to Stop Hypertension eating plan may help women with ...

Definition How They’re Calculated Fiber and Sugar Alcohol Net Carbs vs. Total Carbs Not all carbohydrates affect blood sugar the same way. The concept of “net carbs” tries to distinguish between the ...

A new study highlights the potential of technology to aid in type 1 diabetes (T1D) management by balancing minimal user input with significant data output to improve user engagement and time in range.

No matter your reason for wanting to cut back on carbohydrates, it can be difficult to do so when eating a standard American diet. Instead of thinking about what to remove, it might be effective to ...

My name is Regan Patterson (@regan_patterson) and I'm a 27-year-old personal trainer living in Orlando, Florida. After years of being overweight, at 222 pounds, I decided to count calories and macros, ...

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When you have type 2 diabetes, what you eat can help keep the disease in check. Foods can also protect you from problems caused by diabetes, like heart disease, obesity, and high blood pressure. They ...