Bovine colostrum, the nutrient-rich milky fluid produced by cows after giving birth, is one of the latest wellness crazes to cause a buzz on social media. Sometimes called "miracle milk," bovine ...

In mammals, milk is the most important nutrient a mom can give her babies. Research shows that this superfood contains gene-specific nutrients that boost a baby's immune system and encourage proper ...

Many of us learn about emerging health trends through social media. One of the more popular trends hitting sites like TikTok is taking colostrum supplements. Influencers rave it's excellent for gut ...

Is colostrum from cows a miracle milk or mere snake oil? If your social media algorithms are plugged into the vitamin and supplement industry, you've likely come across marketing for bovine colostrum, ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Colostrum, the first milk ...

Reality TV star Kourtney Kardashian recently launched Lemme Colostrum, a new addition to her wellness brand that includes both gummies and a liquid creamer. In true Kardashian style, the campaign ...

Forbes contributors publish independent expert analyses and insights. I write about the beauty and wellness space and the women shaping it. In the ever-evolving world of wellness, it seems like new ...

Between the decades of 275 and 300 BC, reference is made in the Book of Sirach to the first milk from a female mammal who had just given birth, comparing its beneficial properties and necessity in ...

Habit stacking, the idea of pairing a new habit you want to form with an existing habit you already do, is really important to me. When I’m on the treadmill, I listen to an informative podcast. When I ...