is the follow-up dance workout DVD to last year's "Dancing with the Stars: Cardio Dance," one of the best-selling fitness DVDs in 2007 and 2008. Latin Cardio Dance features two of the show's ...

It's hopefully nearing the time for all of us to emerge from a year in lockdown… and Strictly Come Dancing is here to help us get back in shape. The BBC has enlisted some of the most popular ...

HAMILTON, Ohio – The average person in Greater Cincinnati spends about 45 minutes a day rocking out to the radio, chatting on a cellphone or nearly causing a wreck during the daily commute. Think of ...

What Is It: Fitness expert Tracy Anderson’s latest DVD, TA VA Strong & Sexy Dance Party, is a 40-minute low-impact, high-calorie burning dance cardio workout you can do at home without any equipment.

9780756642037 Bosler, Caron. 15 Minute Dance Workout. ISBN 978-0-7566-4202-0.Pagano, Joan. 15 Minute Abs Workout. ISBN 978-0-7566-4203-7.ea. vol: DK. 2008. 128p. photogs. index. pap. $17.95 with DVD.

Singer, choreographer and mother Teyana Taylor has been bangin’ for a minute, but her appearance in Kanye West’s latest music video for his song “Fade” set folks on some next level adoration. The news ...

Finding an activity you truly enjoy might be the secret to staying consistent and reaching your weight loss goals. Dancing is one of those activities that not only makes you sweat but also fills you ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.