Working out doesn't have to mean pumping weights or running for miles; it can mean gentle exercises from your bed. TikTok fitness coach Alexis Claire has made nearly 50 videos as part of her ...
Everyday Health on MSN
New at-home device treats depression with gentle zaps to the brain
The FDA recently cleared this device for sale in the U.S. Research shows it can improve moderate to severe depression ...
Maybe, despite the complex biological links between heart and mind, it all comes down to lifestyle. "We think exercise is a critical factor in modulating the outcome," says Duke University chief of ...
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