Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

I’m ashamed to admit it: when I’m working, my mouse frequently drifts to Instagram, YouTube, Reddit — even LinkedIn and Amazon — for bursts of dopamine. I can spend hours mindlessly scrolling from one ...

Forbes contributors publish independent expert analyses and insights. I write about the life of a freelancer. You would assume that working from home would be old hat by now. I mean, it’s almost 2025 ...

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

Mindless distractions interfere with life and work. We live in a world filled with distractions. How many times an hour do you check your phone and your social apps? Are you one of the many who ...

Remote work has been nothing short of a revolution. As a result of changing company structures and the global pandemic, a staggering 20% of the US workforce now works from home, and this number ...

Apple's "Focus" feature is a powerful tool for cutting down on distractions and interruptions on a per-task basis, but setting up different Focus options takes some time investment and tinkering ...

Whether you're working the floor at a retail store or sifting through papers at a desk, a new study suggests you may want to start paying more attention to the music that's playing in the background — ...

This simplified version of a figure from the research shows the rotation of subspace coding from many trials with correct vs. error respoonses. The blue arrow ...