We’ve all read the reports: Blue light can play a role in sleep issues. It’s also been mentioned as a factor in skin damage, too. Fortunately, not only can you enable a blue-light filter on your ...

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

All the screens we look at every day emit a large quantity of blue light. That's fine for daytime use, but it can disrupt your sleep at night. That's because blue light stimulates your brain and fools ...

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

Staring at an electronic device for hours each day is something many of us do. Whether it’s work-related computer use, social scrolling on your smartphone, or streaming your favorite show on a tablet ...

We live in a screen-dominated era. From smartphones to computers and gaming consoles, digital devices are integral to modern life. This constant immersion, while convenient and connective, ...

Blue light protection technology is becoming popular for protection from light emitted by computer, smartphone, and tablet screens, as well as televisions and even energy-efficient LED lights. While ...

Blue light gets a bad rap. It’s often cited as a leading cause of eye fatigue. As smartphone enthusiasts that spend plenty of time on our screens, such stories might make us rethink how much time we ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Have you noticed that your eyes get tired when you spend too much time in front of the computer?

Many of us are never far away from some form of electronic screen, whether it is a computer monitor, a smartphone, or a television set. Spending hours in front of these devices can cause eye strain, ...