We brush our hair, we brush our teeth — but what about brushing our bodies? Dry brushes/body brushes have been gaining massive popularity over the past few years due to their slew of potential ...

It's not just your body that emerges weary after the winter — your skin needs to get in shape for spring, too. To combat dryness, one popular, if perhaps counterintuitive, formula requires adding ...

“I recommend doing it in the mornings before you shower versus at night,” says esthetician Joanna Czech of its potential to energize the body. Fashion’s favorite facialist Tata Harper agrees: “Using a ...

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Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Dry brushing involves brushing the skin with a bristle brush to exfoliate the skin and remove dead skin cells. Some say it can also boost circulation, promote lymph drainage, and boost the immune ...