It only takes one great snack to save a gathering, but 35 shareable snacks make sure you never run out of backup plans. Each one brings its own spark of fun, keeping hands busy and conversations alive ...

Enjoy these easy, healthy snacks the next time you need to satisfy your hunger. Whether it’s midmorning or midafternoon, these sweet and savory snacks are perfect for munching on. Another bonus?

These after-school snacks are quick, tasty, and satisfying. They use simple ingredients to make treats kids actually want to eat. You’ll find ideas for no-bake bars, smoothies, and mini muffins. Most ...

Halloween can be a fun but challenging time for families especially when getting in healthy nutrients when you are competing with candy and chocolate. Registered Dietitian Sheila Patterson joined us ...

Snacking doesn’t have to compromise your health. Try these healthy, quick, and easy snacks to satisfy your hunger and keep cravings at bay throughout the day. In a rush? It’s still important that you ...

Editor’s note: “Behind the News” is the product of Sun staff assisted by the Sun’s AI lab, which includes a variety of tools such as Anthropic’s Claude, Perplexity AI, Google Gemini and ChatGPT. The ...

When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it quickly ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

Snacking, for better or worse, is a big part of life in the United States. While it's not unusual to feel hungry in between the three meals you should eat every day, it is important to make sure you ...

When you need a snack that's going to keep you feeling full and energized, don't overlook fiber. With high-fiber snacks, you'll stay satisfied while supporting your gut health. Not only does fiber ...