Can eating fat be good for us? Some fatty acid molecules actually play a crucial role in maintaining our health and cellular functions. By the early twentieth century, scientists and doctors widely ...

Parenteral nutrition plays a pivotal role in the management of critically ill patients, particularly when enteral feeding is contraindicated or insufficient. In recent years, the incorporation of ...

This is the 6th in a series of blog posts on ADHD. Previous posts in this series reviewed the causes and epidemiology of ADHD, the role of nutrition in ADHD, the evidence for EEG biofeedback. This ...

What makes essential fatty acids so important? While the human body makes most of the fats it needs, it can’t make omega-3 fats. We have to get them from food. Omega-3s are necessary for everyone from ...

From improving cardiovascular health to boosting immunity, the reported benefits of omega-3 have seen fish oil become one of the most sought-after dietary supplements. But are there really tangible ...

Omega-3 fatty acids have been touted as essential nutrients for overall health, but it is important to look critically at the potential benefits of omega-3s for eye health. While studies show that ...

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Recent scientific investigations have unveiled an unexpected benefit of omega-3 fatty acids: their potential to revolutionize hair health. While these essential nutrients have long been celebrated for ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...