Embarking on any fitness journey can be daunting. That’s why Caleb Marshall, known on social media as The Fitness Marshall, says finding a workout you love is crucial. “It’s just the little things ...

Dance cardio workouts never fail to lift our heart rates and put us in a good mood, especially when they're coming from The Fitness Marshall, and especially when they're set to a track we already ...

Ever since Cardi B and Megan Thee Stallion dropped their newest single, "WAP," we haven't been able to get it out of our heads. The beat! The badassery! We love it, and we equally adore workouts set ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

Do you have a favorite exercise playlist? Workout By The Fitness Marshall on Spotify. All my favorite songs are on it and I update it every week. What’s the best food to eat prior to a workout? I love ...

Ricky Cornish is an on-air correspondent for equalpride, where he's breaking down the latest in pop culture for Out Magazine, Pride.com, Plus Magazine, The Advocate, and Out Traveler. Based in Las ...

A few years ago, on a long drive to a long weekend in Virginia, I pulled into a gas station to use the restroom. On my way to the back, an almost neon-green standing poster caught the corner of my eye ...