Some people experience weight gain during treatment with Vraylar. While exercise may be helpful, it’s crucial not to overheat or dehydrate. Taking Vraylar can affect your metabolism, such as ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

There's been a lot of focus on perimenopause and menopause over the last few years and, frankly, a lot of the noise is scary. Cruise through social media and you'll see a ton of posts about how you're ...

Learning how to lose fat and gain muscle at the same time takes dedication. This process is known as body recomposition. It's not easy, especially since these two goals are contradictory. Your body ...

Now, a new study from the University of Cambridge has found that improving diet and increasing physical activity together is most effective for preventing middle-aged weight gain. And that’s ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s been a hotly debated topic for years: Is focusing on your diet or your ...

‘What is a healthy weight for you as you grow older, particularly if you’re a woman, is almost certainly higher than you think it is,’ Dame Patricia told The Times - PA Archive Trying to lose a few ...

Diet isn't always the main reason for those extra pounds. Feb. 4, 2014— -- intro:The frustration of seeing extra pounds on the scale—or of a too-tight waistband that you know used to fit—is ...