New research finds that 12 weeks of low-impact exercise classes reduced daily episodes of urinary incontinence by more than half. Older women struggling with urinary incontinence can benefit from ...

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

Yoga has been recommended for years to treat or prevent health conditions that are associated with aging, such as urinary incontinence, but there’s been little data to back it up. Now, a study led by ...

Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...

Let’s get real: Peeing (even just a little bit) in your pants can happen to the best of us. It’s nothing to be ashamed of, but it’s also never super fun. If this kind of leaking’s become an issue in ...

Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and chronic illnesses. Fortunately, non-invasive methods like yoga and bladder ...

Male urinary incontinence is both preventable and manageable. Kegel exercises can help you take control of your leaky bladder. If you practice Kegel exercises (also called pelvic floor exercises) for ...

NEW YORK (Reuters Health) - Pregnant women who exercise and strengthen their pelvic muscles are less likely to have problems with urine leakage in their third trimester, a new clinical trials finds.

While it’s not the most comfortable topic to discuss, bladder issues are a common health concern, particularly among women. Bladder control problems can be the result of a weak pelvic floor, which can ...

(Family Features) Sometimes living a healthy lifestyle can feel like an impossible task when combined with all your other responsibilities like working a full-time job, taking care of family and ...

With the onset of winter those occasional urine leaks called Urinary Incontinence worsen leading to uncomfortable and ...