CHICAGO (CBS) --It's no secret many foods contain sugar, but you might be shocked to learn just how much is in some seemingly healthy options. CBS 2's Dorothy Tucker put people to the test to see if ...

Need a reason to cut back on sugar? How about 45? That’s the number of adverse health effects a new study published in the journal BMJ tied to high sugar consumption. The review of 8,601 studies found ...

On Friday, the Food and Drug Adminstration proposed that nutrition fact labels include a daily value for added sugars — that they not exceed 10 percent of the calories we eat. So, are you eating too ...

Modern life is so fast-paced that it can be difficult to keep a healthy balance of nutrients in the food you eat. Sugar is one of these nutrients, and the cells in the body would die without it.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while ...

Learn precise butter conversions from grams to tablespoons to master recipes without confusion Imagine you're deep into a recipe when you realize that the butter measurement is listed in grams, but ...