The hamstring muscles are responsible for your hip and knee movements in walking, squatting, bending your knees, and tilting your pelvis. Hamstring muscle injuries are the most common sports injury.

A pain in the back of your thigh when running can either be related to the hamstring muscle or a combination of a lumbar disc injury and arthritic narrowing of the spinal canal, resulting in nerve ...

Tight hamstrings are a common complaint among my personal training clients. I understand the struggle firsthand, as I also have to stretch this muscle regularly. But according to Dr Neal Scibelli, a ...

Have you ever strained your hamstring but it just doesn’t go away? It’s been months since you injured it, you can’t actually remember how you injured it (it just started aching one day), you’ve been ...

Meralgia paresthetica (Bernhardt-Roth syndrome) is a neurological condition causing numbness, tingling, and sometimes pain in the outer thigh. This results from nerve compression and is usually not ...