Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

Mindful Movement Classes That Support Calm and Focus Surrey, Canada – December 24, 2025 / Breakthrough Local / ...

Being a Spanish speaker and raising a family on a housekeeper’s salary is no easy task in Durango. That’s why having a way to unwind, stay physically fit and doing it in one’s native language makes ...

FOUNTAIN — September is National Recovery Month. A month that celebrates the gains made by those in recovery from substance abuse and mental health. For one local yoga instructor, this month ...

WEST CARROLLTON, Ohio (WDTN) – West Carrollton City Schools has added meditation and yoga to the curriculum for special needs students to help them deal with emotions and stress. “So many of our kids ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Millions swear by yoga for muscle toning, flexibility and relaxation; but a new trend known as face yoga has emerged, which can both feel relaxing and take years off your face — and with more than 2 ...

Feeling low in winter? Dr Yogrishi Vishvketu shares seven yoga poses that support mood, ease stress, and bring emotional balance.

Yoga, one of the world’s oldest health systems is receiving new attention for claims that it can contribute to healthy aging. Until recently, scientific evidence for its efficacy has relied heavily on ...

If you’ve been wanting to try yoga but don’t want to learn it at a studio, Glo has the perfect solution for you. Yoga at Home is possible with their over 3,000 video lessons taught by some of the ...

MINNEAPOLIS — The coronavirus pandemic has been a strange, stressful time for families everywhere, including children, who have had their daily routines suddenly upended. Yoga teacher and Minnesota ...