Many people use this time of year to plan fitness-related improvements for themselves, and if you're one of them, it's worth ...

Walmart has been this summer's top destination for scoring the biggest deals on everything from patio furniture to tools and even e-bikes for summer exploration. It's also become one of the first ...

Amazon isn't just a place to find inexpensive phone cases and running shoes—it's also a destination for affordable gym equipment. All month, the retailer has been knocking down prices on everything ...

Do you love strength training but hate the trek to and from the gym every day? Why not set up your own home gym so you can lift whenever the mood strikes? We’ve done lots of research and created a ...

TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These routines often include high-intensity interval training (HIIT) and ...

Self editorial staff were not involved with the creation of this content. Strength training has always carried a certain intimidation factor. Rows of heavy plates, clunky machines, and routines that ...

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.

With high-tech home-gym equipment skyrocketing in popularity, it’s becoming clear COVID-19-inspired home workouts could decimate the gym industry. As they settled into their new workout routines, ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For many, that means building a home gym. But before you dive into purchasing ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Do you love strength ...