Many runners probably don’t spend a lot of time thinking about their feet. After all, it’s easy to slip on a pair of socks, lace up your shoes, and forget about your tootsies as your mind wanders to ...

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Our fingernails and toenails are not only a part of our beauty but also a reflection of our health. Trimming and cleaning our ...

Few things are as uncomfortable as your feet scratching against the sheets when you snuggle into bed. It’s even worse when you’re in bed with someone else, worrying that your partner might rub their ...

When we say “skin care,” what comes to mind first? Your face, probably. Maybe your neck. We’re willing to bet it’s not your hands, nails, and feet—the tireless workers that do practically everything ...

Having a white spot on your nails is one of the most common — and commonly misunderstood — nail issues. For instance, contrary to popular belief and countless internet rumors, white spots on nails ...