When it comes to family trauma, it seems like everyone has their unique way of handling it. Some people wear their hearts on their sleeves, while others keep their feelings tucked away, only to be ...

Did you go unseen as a child who survived trauma? Maybe you know someone who endured their pain in silence without ever getting the help they needed. We can end silent suffering by learning to see the ...

Repressed emotions of childhood can sometimes manifest into specific adult behavior. This is indicative of internalized trauma. You may also like: Environmentally destructive foods we all consume For ...

A powerful story of survival shows how listening, safety, and understanding help restore the lives of those shaped by early ...

Brecken Hunter Wellborn (he/him) is an educator and critic based in Dallas, Texas. He holds a Master of Arts in Critical Media Studies and teaches film studies. His writing and research areas include ...

Internalized misogyny, a phenomenon where women adopt sexist beliefs against themselves and others, quietly fuels the cycle of inequality. It manifests in subtle but harmful ways—whether through harsh ...

Internalized weight stigma is when a person applies negative societal or cultural beliefs about body weight to themselves. These beliefs come from social norms, which are unwritten rules that govern ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up The recent wave of anti-diversity, equity, and inclusion (DEI) ...

In the United States, depression and anxiety are on the rise in African Americans and the evidence suggests that racism is a contributing factor, creating a ripple effect on mental health. Janeé M.