How Jeff Nippard became the face (and body) of science-based lifting

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...
Yahoo

Jeff Nippard Says These Overlooked Upper-Body Exercises Transformed His Physique

Jeff Nippard Says These Overlooked Upper-Body Exercises Transformed His Physique originally appeared on Men's Fitness. Jeff Nippard spent a full year transforming his physique, and now he’s revealing ...
Yahoo

Jeff Nippard Says He Just Built the 'Most Scientific Gym On the Planet'

Jeff Nippard has just revealed his latest project—a gym two years in the making that he's referring to as "the most scientific gym on the planet." For Nippard, a fitness YouTuber who shares ...
Men's Health

How Jeff Nippard Gained 1.2kg of Muscle in a Year – His Go-To Upper-Body Workout

Building muscle is difficult. It's often a long and arduous process that requires plenty of consistency, but produces some remarkable results when the principles of training are adhered to. For ...
Men's Health

How Jeff Nippard Trained for 100 Days Doing Half His Usual Sets – and Still Built Muscle

The bodybuilding world is taking an increasingly minimalist approach to training, with new research on the minimum effective dose for muscle gains being the catalyst for this welcome change – and ...
CBC.ca

Science vs. vibes: Viral beef between Canadian bodybuilding coaches incites battle of age-old rival archetype

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. Canadian bodybuilder ...