The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

A new study found people with prediabetes or diabetes can control their blood sugar levels with either a high-fat keto diet or a Mediterranean diet.

When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a ...

Although originally used in medical setting, the keto diet has since been embraced by weight loss fans The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled ...

This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...

Researchers have discovered a potential mechanism underpinning the improvements seen in aging male mice on ketogenic diets — “keto diets,” for short. They have proposed that cycling male mice between ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...

Blood tests also showed a 52% drop in leptin, a hormone linked to both appetite and mood, and a 32% rise in brain-derived ...

“We are living in a moment where these different diets—intermittent fasting, ketogenic diet, calorie restriction—are used now more and more for metabolic diseases like diabetes, but there’s been a lot ...

A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

Share on Pinterest A new study in mice and humans pinpoints a mechanism through which keto diets protect against weight gain. Image credit: Alba Vitta/Stocksy. Ketogenic diets support short-term ...

These Crispy Keto Fries are the ultimate low-carb snack, made with a secret ingredient that gives them the perfect texture ...