An Atlanta pole dancing studio has sparked controversy after introducing a “Mommy and Me” workshop – with critics accusing it of sexualizing children. Pink Poles Studios announced on social media that ...

With several national lockdowns came the launch of several kids' workouts. There were Joe Wicks' PE classes and Oti Mabuse's dance lessons - both of which helped parents keep their kids fit, and ...

Exercise scientists and coaches offer tips on getting young people to be more active. By Gretchen Reynolds When we asked readers recently what they wanted to know about the coronavirus and exercise, ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

From leaf pickup to yard games, kids exert tons of energy at Darius Howard’s home. As a dad and uncle, he regularly plans fun-in-motion for them both outdoors and indoors. Also as a MUV Fitness ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

In a world full of ever-changing technology and packed schedules for both parents and kids, good old-fashioned playing outdoors seems to take a backseat to the latest video game. Not so coincidentally ...

Parenthood comes with countless surprises. Most involve bodily fluids. Like, for instance, the sudden lack of opportunities for Mom and Dad to sweat. “We both used to get up in the morning and just go ...