Most of us know that a walk outside is good for us. Fads like forest bathing and #HotGirlWalks are all over our social feeds to underscore what scientists have been telling us for years: The natural ...
Though some might see video games as a distraction, a recent study from the University of Georgia suggests they can actually ...
NEW YORK - Giving children active video games to play while they follow a weight management program boosts their moderate and vigorous activity levels, according to a new study. Kids who played the ...
Exercise financial fitness with kids through games, … News / Jun 23, 2025 / 04:54 PM EDT ...
HOLDREGE - Anyone who believes all video games create couch potatoes should try the new cardio arcade at the Holdrege YMCA. Kids stand in line for a chance to sweat it out while racing each other on ...
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How to Get Your Kids More Active
There is a lot of concern today about the state of children’s health. Parents and experts are worried about kids’ physical ...
Fit4Kids promotes a healthy lifestyle for children by making nutrition and movement fun. Fit4Kids, a Richmond-based nonprofit, promotes a healthy lifestyle for children by making physical activity and ...
Video games designed to provide a workout are becoming big business. As proof, look no further than last week's Games for Health national conference at which health researchers and game-makers showed ...
It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...
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