The article “Students Need More Exercise. Here’s How to Add Activity Without Disrupting Learning ” (March 3, 2023) was an excellent depiction of why it’s important for students to add movement into ...

Useful news for the next time you’re cramming for an exam: Physical exercise done four hours after learning something new helps solidify newly learned memories. Seventy-two people of average fitness ...

Science has proven how exercise can improve weight loss results as well as reduce the risk of developing some chronic diseases, but could working out also improve the health of your brain and make you ...

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills. This is ...

It is certainly no newsflash to suggest exercise is beneficial for brain health, but exactly how physical activity confers cognitive enhancements is still not entirely clear. Compelling new research ...

Older adults may not be thinking about high-intensity interval training (HIIT) when they think about their brain health, but a study published Feb. 17 in NPJ Science of Learning found it can improve ...

So if you’re cramming for a test, can exercise help your memory? If that were the case, would it be better to work out before studying, immediately after, or maybe a while later? Recent research ...

Neuroscientist Wendy Suzuki had spent her entire research career studying memory and the brain in her lab at New York University's Center for Neural Science when, as she neared 40, she realized ...

Just a single exercise workout has positive effects on learning and memory in young adults, according to a recent review of published studies. The review, which is published in Translational Sports ...

While some of its early hype has died down, the concept of gamification — rewarding mundane tasks by turning them into games — has not only survived, but thoroughly wedged itself into society. It’s ...