This week, I'll share some of the benefits of body-weight training and provide a few tips for adding resistance with limited ...

The triceps muscle crosses two major joints in the body -- the elbow and the shoulder. It's a critical component of upper ...

At the combatives pit, eight companies from the Class of 2014 received a four-hour block of instruction from a team of West Point cadets on a series of passes, sweeps and submissions. The training ...

FORT LEE, Va. (March 29, 2021) – The Army Transportation School at the Sustainment Center of Excellence will soon increase the availability of its Master Driver Trainer Qualification Course. The ...

"University of Illinois Extension welcomed 15 new Master Naturalist Interns into the volunteer program. These 15 individuals ...