Balance is a key function of our bodies that we often forget about, but it’s important to practice. Balance may bring to mind extreme activities like gliding across a gymnastics beam or walking a ...

Tyra Banks coached an entire generation on the importance of finding your light and perfecting your “smize,” and this advice remains golden. No matter your pose, knowing the most flattering angles for ...

In Madonna’s famous “Vogue” music video, released in 1990, dancer Luis Camacho poses in the company of statues, flicks his hands around his face as if making a series of frames, and — having shed his ...

Early in “Strike a Pose” there’s an old clip from the TV program “Entertainment Tonight” about the 1991 movie “Madonna: Truth or Dare,” a documentary about her 1990 “Blond Ambition” tour. Describing ...