It’s early, it’s dark, it’s freezing cold, and all you want to do is pull up the covers and go back to sleep… but your alarm is insisting that it’s time to get up for your Tuesday morning Zumba class.

Fitness expert Betsy shares simple, practical tips for staying motivated to work out during dark, cold winter months in this ...

Join Maryam Hampton as she shares her top healthy living motivation tips in this inspiring lifestyle video! Discover how meal ...

Advice Guru Liz Pryor tackles the tough chore of self-motivation. April 12, 2011 — -- It seems as though some of the most sought-after advice from Americans today is in the area of ...

The turn of the year is always particularly busy at gyms as people resolve to put aside their old habits and do more exercise. But the problem is making that resolve stick, especially on cold days.

I used to think that self motivation was a one time act. “Light a fire under yourself” was a phrase that went through my mind over and over. Then it occurred to me that constantly lighting a fire ...

Opinions expressed by Entrepreneur contributors are their own. We entrepreneurs are always on the hunt for our next motivational fix. We attend inspirational seminars, drink six cups of coffee a day ...

"With the start of a new year, it's great how many people (myself included!) want to step up their workout game," Kim Kardashian West said Monday Fans recently learned about Kim Kardashian West‘s diet ...

If it were easy to stay motivated to work out, then we’d all have rock-hard abs. Alas, the drive to get out of bed for an early morning sweat session is elusive, except for those infectiously positive ...

Taking the leap into entrepreneurship isn’t for the faint-hearted. However, even the bravest and toughest of entrepreneurs still struggles with motivation. After all, there will be days when ...

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