Shelby Brown (she/her/hers) is an editor for CNET's services team. She covers tips and tricks for apps, operating systems and devices, as well as mobile gaming and Apple Arcade news. Shelby also ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Menstruating is living in constant fear of ruining your best pair of ...

I don’t want to say my period runs my life, but... it kind of runs my life. I experience each phase of my cycle — menstruation, follicular, ovulation, and luteal — seemingly to the utmost degree, and ...

Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...