While you can use face mask, air purifier, and do lifestyle changes to reduce the risk of developing serious health problems, Nasya therapy is considered one of the most effective method to clean the ...

Perhaps it was the yo-yoing temperatures outside, or the looming deadlines inside, but last week I was battling a serious cold at the office. No matter how much vitamin C I took, or how early I fell ...

A strong immune system is crucial to keep infectious diseases at bay. Keeping your immune system strong is even more vital in the current time when the COVID cases have again started to spike. Our ...

In the frosty embrace of winter, the tendrils of hair care become paramount as the season unveils its challenges. The cold, dry air often unleashes a cascade of concerns, with increased hair fall ...

Sinuses are the air-filled spaces behind nasal bone, forehead, cheeks and eyes. When these sinus openings are blocked it becomes prone to infections. According to Ayurveda, sinus infections are caused ...