“Nervous system training refers to any method designed to improve how quickly and efficiently your brain communicates with your muscles. It’s not just about getting stronger, it’s about getting faster ...
In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...
The sympathetic nervous system, which enables the fight-or-flight response, was thought to be present only in jawed vertebrates. Analysis of a jawless vertebrate suggests that this system might be a ...