“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

Women over 60 have a way of choosing swimwear that looks confident, elegant, and effortlessly comfortable. After watching and learning from them, I narrowed down the nine styles they wear that truly ...