With each approach of the holiday season, many employees are feeling anxious about office parties. Psychologist Christian Jarrett talks about how social anxiety prevents you from enjoying corporate ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Work anxiety is more common than many people realize. If ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and ...

Anxiety at work leads to a toxic work culture. Source: Christian Erfurt/Unsplash Anxiety at work is nothing new. It impacts both employers and employees, and the COVID pandemic exacerbated the problem ...

Everyone can experience a little discomfort in new social situations, which can be a healthy and adaptive response to something unknown. However, is important to recognize when it no longer is ...

I was in session with a client I had been working with for a while. She struggled with debilitating anxiety and was telling me a story about a problem that had happened at work. It was a story that in ...

Public speaking anxiety, a form of social anxiety, plagues many individuals, ranging from seasoned professionals to students. It’s that flutter of butterflies in your stomach, the sweat on your palms ...

Anxiety, a pervasive mental health issue, has become the most prevalent psychological disorder worldwide. Despite its widespread occurrence, it is entirely solvable, provided we are willing to take ...

Reese Witherspoon is sharing a piece of advice that could potentially help people who struggle with anxiety. The actor shared a video on Instagram where she provided a handy tip for her fans to ...

Biblical Affirmations for Overcoming Anxiety and Fear begin here with hope, rooted firmly in God’s Word. Anxiety and fear can feel overwhelming, but they are no match for these powerful Biblical ...