"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

It serves as a reminder that self-compassion is not selfish but essential for emotional health. By acknowledging your right ...

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Today, we’re talking affirmations. We’ve covered affirmations for success, self-love, self-esteem, and even morning affirmations so you can start your day the right way. So, what’re we covering today, ...

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

While May is Mental Health Awareness Month, we're firm believers that people everywhere need to be empowered to nurture and embrace their mental health every day of the year. After all, the daily ...

These positive affirmations for ending 2025 will help you maintain emotional balance, mental clarity, and a strong, focused ...

Starting the day with positive affirmations can significantly impact children's emotional well-being and daily performance.

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...