During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...

The right dietary choices during pregnancy can help control gestational diabetes without medication while supporting healthy development Gestational diabetes affects approximately 2-10% of pregnancies ...

Pregnant women need extra care in winters. Gynaecologist explains why consuming foods like whole grains, herbs, and warm ...

Share on Pinterest Experts say a Mediterranean diet provides a number of health benefits during pregnancy. Vera Lair/Stocksy A Mediterranean diet emphasizes eating a variety of fruits and vegetables, ...

Whether you’re trying to get pregnant or planning to retreive your eggs for freezing, improving your own health can improve the likelihood of a successful pregnancy. In particular, the foods that you ...

Pregnancy is a special time in your life, but it also puts extra demands on your body. What you eat now not only supports your health but also builds the foundation for your baby’s growth and ...

Health experts say tighter regulations around pregnancy supplements are needed as newer brands replace folic acid — a key nutrient shown to prevent birth defects — with a lesser-studied alternative.

Behind Anushka Sharma’s healthy pregnancy was a carefully planned diet. Her nutritionist, Ryan Fernando, reveals why ...

Your pregnancy diet meal plan transforms from simple nutrient counting into strategic genetic programming that can influence your child’s lifelong health patterns. Some days I barely managed to eat ...