It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...
THUNDERSTORMS and torrential rain are due to hit the UK for the next five days, and two months' worth of rain could fall in just four hours today. Severe weather brings with it thunderstorms, ...
Some people can fall asleep despite distractions, while others need a little ambient noise to drift off. If you find yourself in the latter category, the best pink noise machines for sleep will ...