Most people who stress eat know exactly what it feels like. You’re not hungry, but suddenly you’re standing in the kitchen, ...
A dozen youth group members at Beckley Presbyterian Church chose to abstain from eating this weekend to get a taste of childhood hunger. From noon Friday until 6 p.m. Saturday, the 12 devoted students ...
For some, nutritious foods can lead to unwanted bloating and tiredness instead of boosting energy levels. This often relates to our eating habits – high-fiber foods, specific carbs, raw ingredients, ...