You see even more clear patterns when you’re an organization with more than 90 run coaches like New York Road Runners (NYRR), ...
Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...
in the muscle car's glorious days of the mid- and late-sixties (and crack of seventies), Detroit made a great deal (and put a great deal of effort) out of its high-strung, gas-guzzling intermediates.
Now that you have done your best Conner Mantz Memorial Day imitation and run into Folsom Field with arms upraised at the finish of the Bolder Boulder 10K, it is time to use your fitness for a ...
If you’ve started running and seen early gains only to hit a frustrating plateau, you’re not alone. Many runners make solid progress at first – usually over 5k – but then struggle to get any quicker.
The keepsake, a new design, will go to all 50,000 runners. The winners also get a gold medallion and a trophy. By James Barron Good morning. It’s Friday. Today we’ll take a close look at the new ...