England’s rugby sevens players have a secret weapon, but to find it they have to dig deep. It lies at the end of a grueling fitness regime which involves recreating the state of utter exhaustion the ...

Objectives—To examine the influence of preseason fitness, existing injury, and preseason rugby training on subsequent injury. Methods—Players were eligible for the survey if they were a member of a ...

She was the Sunday Times Sportswoman of the Year in 2010, she was awarded an MBE in 2012, she retired from rugby after the 2014 World Cup victory - so what is Maggie Alphonsi doing now? We caught up ...

OSAKA, Japan, Sept 21 (Reuters) - Namibia have been forced to make a change to their bench for their Rugby World Cup opener against Italy at the Hanazono Rugby Stadium on Sunday after Ospreys wing ...

A Coventry-based gym company is set to open a new state-of-the-art facility in Rugby. Fitness Worx will be opening in Cottage Leap this December. Founded in 2014, Fitness Worx has become a well-known ...

Reuben Logan, all 6ft 5in and 18st 12lb of him, bounds into the media room at Sale’s Carrington base: breathless, sweaty and red-faced. The Scotland Under-20s international apologises, blaming a ...

Three female players from Britain's Rugby Sevens team have shared how sexism and a lack of body confidence almost thwarted their interests in the sport. Team GB stars Jasmine Joyce, Celia Quansah and ...

A rugby player has died after he suddenly collapsed at a gym - leading him to discover he had a serious health issue. Welsh scrum-half Calvin Nap passed away at age of 31, his former team Llandaff RFC ...